First, let’s start with the basics. PokeDoke Online Menu. I call my order in, arrive and pick up, all within 10-15 min. According to the food historian Rachel Laudan, the present form of poke became popular around the 1970s. The “Oysterette Bowl” combines big-eye tuna, fried oysters, edamame, scallion and onion with warm rice, while the vegan poke bowl features seared tofu, spicy vegan crab, edamame, avocado, scallion, and apple with rice. Heat a medium saucepan over medium heat and add the teriyaki sauce mixture. Cut tofu into 1/2-inch cubes. I got the base of brown rice and Kelp noodles topped with Fire Poke Sauce. T's&C's apply. 1. 3 likes, 0 comments - stocklandbirtinya on November 14, 2023: "The Drop Espresso Bar is now open at Stockland Birtinya! The friendly team at The Drop are pass. The Hawaiian bowl combines the goodness of raw fish with the crunch of fresh salad ingredients, plus rice for sustenance. Add the tuna, onions, soy sauce, sesame oil, sugar, and sesame seeds to a medium bowl and stir the mixture together to make the Ahi Poke. Cover with cold water and massage with your hands to remove the starch. as desired. 15m. In a medium bowl, combine cubed tuna with the onion, scallions, soy sauce, and sesame oil. Gently mix to coat evenly. Ingrédients 4 poitrines de poulet en lanières (ou filet de saumon/thon ou tasses de. #1 The Fish Bowl. Poke is traditionally made with ahi. Teriyaki Chicken Poke Bowl. Add soy sauce, sake, mirin and sesame seed oil to the mixing bowl. Prep your remaining ingredients. favorites like avocado toast, eggs benedict, and pancakes, as well as tas. 450-500 g of sushi-grade raw ahi tuna. Decent serving size and value for money also considering the fresh ingredients used. Poke is rooted in the days when native Hawaiian fishermen would slice up smaller reef fish and serve them raw, seasoned with whatever was on hand—usually condiments such as sea salt, candlenuts, seaweed and limu, a kind of brown algae. 1 malé avokádo, oloupané a nakrájené na 8 klínků. In a pot, bring the rice, water, and salt to a boil. PokeBay has an endless amount of combinations to make your bowl truly your own. The poke was very fresh and flavourful. Updated on 13/04/2023. Japanese Kewpie Mayo — A creamy Asian mayo. Add the soy sauce mixture to the salmon and scallions. Switch location. Set aside. 3. Julienne the carrots (or peel strips with a veggie peeler). Meals Ginger and Orange Chicken Poke Bowl $ 11. Then, gently mix in the cubed sashimi-grade tuna until coated. Seafood Ramen Bowl. . Cook rice for 45 minutes; turn off heat and leave the lid on. Order the Kauai Bowl (roasted sweet potato, tuna in teriyaki sauce, pineapple and wakame) on a quinoa base and consider yourself set up for the day. 00 Select options. 17 reviews. I. Overall rating. 0:00. 7g. Peel and dice avocado and mango. A traditional Hawaiian specialty that serves up fresh ocean flavors, poke is usually made with marinated fresh fish (typically ahi tuna) that’s been cubed or diced and is served in a bowl over rice or salad with a variety of toppings. Step. Shrimp, fish cake, clams, squid, marinated egg, green onion, bamboo shoots, bok choy, nori with rich pork bone broth base. ) For the poke: Slice the tuna into 1-inch cubes. Refrigerate for 15 minutes to 1 hour, while you prepare the bowls. 82, Canggu, p. Mix soy sauce, rice vinegar, sesame oil, lime juice and chilli jam (or honey) in a small bowl. Sign in. Taro. Sign in. Since this is a veteran couple-owned business, we proudly offer 10% off all purchases for any Active Duty, Reserve, Guard, and Veterans. Pour in half of the sauce. It’s something I used to. 3 stars. Ahi Tuna. Divide equally into the bowls. Find fun and crunchy toppings like tempura puffs, furikake and crispy onions, and be sure to save room for some mochi for dessert. Premium Poke Bowl, 2 Choice, 1 Each, $13. Fast Service. Marinated Ahi Tuna. Place the cubed tofu into the bowl with the remaining ponzu dressing and let stand for 5 minutes, or as long as overnight. 99 The traditional Hawaiian poké bowl. 1:22. In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Dice the tuna fillet and place them in a mixing bowl. Make the cucumber salad: In a small bowl, toss everything together. Committed to Earth-friendly operations and transparency in our practices and sourcing, our team strives to deliver quality, fresh, and healthy food using the best ingredients. Gently toss with a spoon to combine and set aside in the refrigerator while you prepare the other ingredients. The restaurants available for Poke bowl delivery or pickup may vary depending on your Sydney delivery address so be sure to check out which restaurants offer delivery to home, work, a friend’s house – wherever it is that you may want to enjoy. 1. There are so many options to choose from for toppings, meats, and sauces. Add thinly sliced green onion, sesame seeds, soy sauce, and mirin to diced beets. Then chose all the tasty toppings I wanted next. Poké pronounced similar to ‘POH-KEH’ means ‘to cut or slice’ in Hawaiian. Untuk poke bowl ini, aku selalu menggunakan fillet ikan dengan spesifikasi sashimi grade. Add the edamame beans and cook for 10–15 minutes, then drain (reserving the water), transfer to a small bowl, and set aside. Stir to combine. 1 clove garlic, minced. Vous pouvez également ajouter de la sauce teriyaki, à la place de la sauce soja classique qui est plus salée. A must-try is the Shoyu Tuna Bowl, with fresh buttery tuna and mildly sweet shoyu. Choose and add whatever protein and topping you like and you’re set. Downtown. It is simply a mouth-watering dish that will excite any sashimi lover and health food fanatic. Mine has tuna, 2x salmon and crab salad. With our restaurant in Plantation and Miami being rated as one of. Pat the tuna dry with a paper towel and dice into 1/2" cubes. Ahi tuna is a type of sushi-grade raw tuna. 8 The Avenue - Birtinya, Birtinya, QLD, 4575 +61 7 0000 0000 . We definitely have to mention Decisions’ acai bowls, featuring a deliciously healthy mix of nut-free granola, the freshest of seasonal fruits, mixed seeds, and coconut flakes. Specialties: Our company prides ourselvesin our determined pursuit of putting forth the best Poke bowl made with the freshest ingredients that are packed with nutrients, refreshing Boba tea made daily using premium tea leaves, along with authentic Asian dishes made with bold flavors. Cook the edamame beans according to package instructions. Prep Time10 mins Cook Time10 mins. Grate the garlic straight into the bowl using a microplane (or use a garlic press or chop the garlic finely). Voici une recette quelque peu différente de l’originale ! On remplace le thon par du saumon frais et on ajoute de la mangue pour une version sucrée-salée. I love how you can customize your poke bowls. A build-your-own approach allows you to craft your bowl with all of the fresh and healthy ingredients you like. Make the sushi vinegar. Ahi poke made with tuna, green onions, chili peppers, sea salt, soy sauce, sesame oil, roasted kukui nut (candlenut), and limu, served on a bed of red cabbage. Start your review of Poke Bowl. Remove poke from refrigerator and stir. Vince S. Ordered loco mocos regular and no gravy, a mixed poke bowl and a shoyu poke bowl. I got a large protein bowl: 2 proteins - salmon and shrimp and the toppings of my choice. Try Poke Bowl NYC's famed signature bowls or create your own with a flavorful variety of proteins, sauces, and toppings. 72. Add ahi and toss to coat. Save Money Ordering Directly Here. Fishing was (and still is) a major food source in the Pacific islands. Marinate for 30 minutes to 1 hour. Poke Bowl. Elite 23. The Poke Foods Market is expected to increase by USD 781. . Say hello to your new island escape! Eating this ahi tuna poke bowl will make you feel like it's summer, no matter where you are. What a difference a New York Times article makes. Maui Onions – You can also use sweet onions or shallots. Come and try our signature bowls or create your own!Combine the soy sauce, grated ginger, minced garlic, and chili flakes in a small bowl. Pop the wings into a freezer bag and leave for another day. When the cauliflower rice starts to soften, drizzle lime juice, season with salt and pepper, and remove from the heat. Family Eats Mongolian Beef $ 12. Relish a satisfying meal that is both equally delicious as it is nutritious. Make the poke: Whisk green onions, soy sauce, sesame oil, macadamia nuts, seaweed, ginger, pepper flakes, and salt together in a large glass or ceramic bowl. Our visit to Island Fin Poke was not as impersonal as that sounded, in fact we had someone patiently helping us through the entire process, explaining everything, letting us sample stuff, providing suggestions. Rate this Collection. “We almost closed because no one knew what poke was,” says James Kim, a partner in Sons of Thunder. Search. Open in Google Maps. Pour la partie qui croque, on aime les graines de sésame, les oignons frits mais aussi des radis comme dans ce poke bowl au saumon ou des lanières crues de carottes. The appeal of this fast and casual, while healthy, concept immediately inspired the founders to begin thinking how they. In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, ginger, and red pepper flakes. Alakai. 3345 Central Park Village. #1 of 14 Best San Jose Poke Bowls. The go-to poké bowl place in Birmingham has got to be Ono Poké, with the entire restaurant solely dedicated to these delicious rice bowls. You Might Also Consider. 00 Select options. +60 12-301 8742. Specialties: Served in a fast-casual setting, Poke Bowlz & Grill is committed to bringing you a fast, fresh and healthy alternative to your dining experience. 3. Divide rice between bowls. To assemble: Divide the cooked rice between 4 bowls, and divide the cooked salmon (or tofu) between the 4 bowls too. Delivery Range : Sri Hartamas. Useful 2. Sunday. Just Poké is a healthy local poké chain in the Pacific Northwest, with restaurants located throughout Western Washington. 80 Broad St. Visit. Poke bowls are usually made with sesame oil, which is very calorie dense, and soy sauce seasoning, which is generally high in sodium. We prep the toppings ahead of time and always have some go to easy Poke bowls toppings at arms reach. 277. Poke Bowls is new concept to me, a Hawaiian dish that you have constructed similar to a burrito assembly line. Let sit for 10 minutes. 4. Ahi tuna, or spicy tuna are some of the most. Decisions are the pros when it comes to being naughtily healthy and describe themselves as 'the Sunshine Coast's first taste of heathy dipped in chocolate'. Never experienced this with raw ahi tuna before. ポケ. Sauces: Mayo or sriracha. Top Rated. Step 1: Marinate the ahi tuna. A poke bowl’s calories depend on how you make it. Birtinya on Kawana Way. Add 2 tablespoons soy sauce, 1 tablespoon toasted sesame seeds, 1 teaspoon each. Viimeistele kevätsipulinvarsilla. To the bowl with the tuna and salmon, add 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and ⅛ tsp Diamond Crystal kosher salt or Hawaiian sea salt. Baiknya merendam ikan dengan. Total Carbohydrates 81g 29%. This easy collection of recipes to make your own Poke bowls as well as egg buddha bowl or a crunchy nourish bowl. En poké Bowl fra OLIOLI kendetegnes ved friske og farverige råvarer og ingredienser. Poke bowls are a traditional Hawaiian dish that consists of marinated raw fish, usually tuna, served over rice. 30pm. From purple rice to fish eggs and different spice levels, you can have a one of a kind experience. Take the salmon out of the freezer, check for bones, remove the skin with a sharp knife and cut into cubes of about 3/4" each. The local time zone is Australia/Brisbane . Poke bowls are usually made with sesame oil, which is very calorie dense, and soy sauce seasoning, which is generally high in sodium. Poke Bowl 80 Broad St New York Menu - Online Ordering Delivery and Pickup top of page. Drain well. The bowls at Emoji Poke are photogenic, as patrons can opt for colorful variations like purple rice. Toss to mix. 00. Brown rice takes a little longer to cook than white rice, so be aware of that. Instructions. Switch location. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. Cafe, Healthy $$ - $$$ Menu. 6. Marinate: Combine tamari, vinegar, sesame oil, honey, ginger, and half of the chopped scallions (reserve the rest for garnish at the end) in a bowl. The bowl also comes with two crispy nori crackers on the side. Bring a large pot of water to boil (ideally about 4 quarts water). Add the tuna and toss. Sashimi platters (pre-ordered). Shrimp Tempura Ramen Bowl. Click here to bundle your home and car insurance with GEICO. Popular Items. If you think that the fish at most poke places are overwhelmed by the marinade, give Alakai a try. Pronounced ‘POH-KEH’, the poke bowl has become one of the hottest trends in foods over the past decade. 2. In a small bowl whisk together mayo, Sriracha, coconut aminos and rice vinegar until smooth. 白飯の上に載せたものは ポケ・ボウル / ポキ・ボウル （poke bowl）やボウルの部分を和訳した ポケ丼 / ポキ丼 （ - どん）とも呼ばれる。. Then cover and lower the heat to medium-low. Set aside. Beneficios del poke bowl. First, heat sesame oil in a large skillet. #3 Lushbowl. Poke Bowl was founded in March 2017 in Fulton St. Tarjoa poke bowl halutessasi majoneesin tai teriyakikastikkeen kera. Set aside. Ohana. Add tuna and toss to coat. Seafood, Sushi, Vegetarian. Assemble: To assemble, divide the rice between four bowls. #4 Poke Lab. In a medium bowl, add soy sauce, sriracha, lime juice and ginger; stir. The dream of Italian-French couple Simone and Aurelia, the friendly team at The Drop are passionate about serving delicious beverages including coffee, smoothies and fresh juices, as well as a variety of mouthwatering toasties, wraps and salads, poke bowls, pastries and sweets!Sunday Best Open today at Birtinya (11am-3pm) and also at Southbank & Gasworks 12pm-8pm | Burrito Bowl $ 11. Best of all, they’re super healthy, paleo, gluten free, whole30 approved, keto-friendly and come together in a matter of minutes. 29. Take the salmon out of the freezer, check for bones, remove the skin with a sharp knife and cut into cubes of about 3/4" each. Poke Bros originated in 2015 after being introduced to the Hawaiian staple on a trip to California. 3. While the chicken is in the oven, make the dressing. Not the best but not the worst Poke I've. I ordered a large this time and the. Ahi Tuna Poke Bowl with Avocado. to 9 p. While marinating the fish, defrost edamame beans, slice cucumbers and radishes, chop scallions. Specialties: We are a fast-casual, Hawaiian fusion restaurant specializing in poke with custom bowls as well as a "Create Your Own Bowl" option. Ricetta Pokè bowl. 7mg 18%. Top with macadamia nuts and sesame seeds. Cut fish into bite sized cubes, approximately 1 inch by 1 inch. The longer it sits, the more flavour it will have. Order delivery or pickup from Poke Bowl in New York! View Poke Bowl's October 2023 deals and menus. Choose a base: Brown rice, coconut jasmine rice, white sushi rice, soba noodles, or leafy greens. June 14, 2023. restaurantguru. Dice into bite-size pieces. Divide the cauliflower rice into two large shallow serving bowls. Editor hates raw veges yet she loves poke bowl. To make the poke. Rinse the rice with cold water in a large fine mesh strainer for 1-2 minutes, or until the water runs very clear. Creve Coeur, Saint Louis, MO. Score yourself a $10 regular bowl after 5pm at the new SUKI Poke Bowls. Aside from delicious homemade recipes, many of these recipes are a great source of protein and are high in Omega 3s. The portion also seems a bit small for the price, although the poke bowl did come with miso soup. 1. Add tofu; stir to. Coat the chicken pieces with corn flour/cornstarch. Been there quite a few times and haven't been disappointed. 1. For the Teriyaki Chicken: Preheat oven to 400° F. 2. A Hawaiian raw fish dish combining chunks of fresh seafood with umami-rich toppings, poke has overtaken sushi. Prepare 1 lb. (313) 974-7570. To make the cucumber salad. First, poke in Hawaii is marinated in its dressings, even if for only 15 minutes, to allow the. C. It is simply a mouth-watering dish that will excite any sashimi lover and health food fanatic. But the mainland has given the dish a makeover, with trendy restaurants and fast-casual food joints like Wisefish Poké in New York and Sweetfin Poké in Santa Monica making the dish their. To make the cucumber salad. Mac M. 4 stars. 2. Yeahhhh! Finally an amazing Poke place in Fresno! Everything is fresh and the service was friendly. This is a traditional meal that comes from Hawaii and features a delicious mixture of raw fish, salad, and sometimes rice. They also had boba tea smoothies with a variety of jellies or tapioca pearls inside. Address: G/F, 124 Leighton Rd, Causeway Bay. Cut the ahi tuna into ¼ inch cubes. Asettele päälle lohi, avokado-, mango- ja kurkkukuutiot, edamamepavut sekä gari-inkivääri. In the late 1990s, the only place in New York City where I could find Hawaiian-style poke (poh-kay) was a fishmonger, now. Useful. m. 37. This slick breakfast-lunch spot is another Hawaiian transplant: owner Ken Weller helped establish a Blue Hawaii in Honolulu before opening a San. SUKI Poke Bowls (SUKI - Birtinya) 133 likes • 137 followers Posts About Photos Videos More Posts About Photos Videos Intro Page · Sushi Restaurant 8 The Avenue -. Cook rice for 45 minutes; turn off heat and leave the lid on. While there are recipes for the perfect poke sauce, a simple combination of soy sauce, sesame oil, honey and perhaps some red pepper. Hukilau has won numerous awards and is always named among the best Hawaiian restaurants in the Bay Area. 570 8th Ave. Easy Poke Bowl Recipe — Vicky Pham. Toss in the tofu and let rest in for 10 minutes. Pin Wok & Bowl serves up some of the best Thai and Japanese Fusion cuisine in the city with only the freshest ingredients. 49 <br>Signature Poke bowl topped with 2/3 lb. We offer poke food, sushi rolls, boba tea, ceviche, Peruvian food, catering, poke to go, poke delivery, and more. Grate the garlic straight into the bowl using a microplane (or use a garlic press or chop the garlic finely). 41%- according to the recent market study by Technavio. Sprinkle with sesame seeds and enjoy!Paddles Up Poké is Idaho’s specialty poké restaurant, and the official poké shop of the Boise State Broncos, Boise Hawks, Idaho Steelheads. Directions. 4. Or drop in - 2375 Gold Coast Highway, Mermaid Beach, Gold Coast, QLD 4218. The best sauce for a poke bowl is perhaps the original poke or OG sauce–one that combines soy sauce and sesame oil and sometimes contains herbs and spices, such as chili, ginger, green onions, and garlic. Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia nuts, soy sauce, sesame oil, salt, and red pepper flakes. To assemble: Divide the cooked rice between 4 bowls, and divide the cooked salmon (or tofu) between the 4 bowls too. It is a Hawaiian staple and traditional meal that serves raw fish with toppings, salad or on rice. Fresh ingredients &. Add a lid on top or cling-wrap and refrigerate for 30 minutes to marinate. Cool. 99%. Our main differentiators are in the quality and freshness of our protein, sauces, and veggies. The bowl was loaded with rice and the other ingredients simply laid a. Poke Bar. Marinate: In a medium bowl or shallow dish, combine the soy sauce, sambal, sesame oil, garlic, ginger and sweet onions. Next, add soy sauce, mirin, and sesame oil to the bowl and gently mix all ingredients together. Instructions. This sauce goes well with any protein, but it is especially delicious with tuna. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet onion. The success of our company is due to the dedication we provide to our customers. Fill a saucepan with water and bring to the boil. It has raw marinated fish, usually Yellowfin tuna or ahi, that’s cubed and layered with a generous serving of sticky rice and pickles. Cara Membuat : Tips dariku, untuk menghasilkan sajian poke bowl yang terbaik, hal pertama yang perlu diperhatikan adalah kesegaran bahan. If you can resist ordering Liholiho’s entire menu. 3. To place your order, you can. Their freshly caught fish is eaten raw either on its own or over a bowl of rice becoming kind of like deconstructed sushi. Place the Smoked Poké Style Salmon in a small mixing bowl. Appetizers were good also. Start assembling the bowls by adding your toppings to the bowl of. Method. But it was a good value at Big Bang. Create your own poke bowl, poke burrito, or poke salad with our wide variety of proteins, sauces, and toppings to choose from. So pretty, you’ll feel. Funny 1. You guys should try the Longan Honey Milk. com takes no responsibility for availability of the SUKI menu on the website. Prep. Classic Hawaiian poke bowls use marinated ahi tuna as the. Top with the veggies and fruit as you prefer. Assemble: To assemble, divide the rice between four bowls. Kale Me Crazy’s poké bowls look too good to eat. In a medium bowl, mix together red onion, green onion, coconut aminos, vinegar, sesame oil, optional sweetener, garlic, and ginger. Discover the stores offering Poke delivery nearby. In a small saucepan set over medium to medium-high heat, whisk together the soy sauce, water, light brown sugar, rice wine vinegar, garlic, ginger, sesame oil, and cornstarch. Fremont, CA. It's pronounced "po-kay", and flavour-wise, it's more than okay. 350 g tuňáka nakrájeného na kostičky. 2-scooper w/ tuna and spicy salmon. The Hawaiian bowl combines the goodness of raw fish with the crunch of fresh salad ingredients, plus rice for sustenance. Useful 1. Meals Beef Ragu Gnocchi $ 12. Préparer la marinade avec l'huile de sésame, la sauce teriyaki, le vinaigre de riz, le gingembre frais à râper, la coriandre (garder quelques feuilles), quelques cuillères à café de graines de sésame, le piment de Cayenne. Elite 23. The people of Hawaii know the most important step for tuna poke is marinating your fish, which will infuse it with plenty of flavor. #6 Paperfish. I picked the 3 protein bowl and got spicy tuna, spicy scallops and shrimp. To make tuna easier to slice (optional), freeze for 30-60 minutes. Poke House is a locally and family owned Austin restaurant that has been serving fresh, fast and delicious poke since 2017. Sprinkle the sugar and mix gently to combine. Very fresh fish at a reasonable price! I usually only get the chirashi bowl ($19). Choose a protein: The foundation of poke is best-quality fresh raw fish. Remove from the heat and allow to steam for 10 minutes with the lid on. Sprinkle cucumber over the top (mainly on tuna), then green onion and sesame seeds. Adding sesame seeds give it the right amount of crunch. Algonquin, IL. We definitely have to mention Decisions’ acai bowls, featuring a deliciously healthy mix of nut-free granola, the freshest of seasonal fruits, mixed seeds, and coconut flakes. There’s no need to cook. POKE BOWLS (808) 742-6199. Find the best Poke near you on Yelp - see all Poke open now. Combine vinegar, water, honey, salt and chili flakes in a medium-sized saucepan and bring to a boil over high heat. Aug 21, 2023. The classic ahi tuna poke bowl is reinvented for a quick and simple homemade dish. Lynn T. This California Poke Bowl recipe is refreshing and simple with imitation crab as the main ingredient. Get Started. A poke bowl is a food bowl that has a mix of food items thrown in together. ---SUKI Birtinya after 5pm special--- $10 Bowls From Monday 11th for the remainder of February after 5pm at Stockland Birtinya you can grab a yummy. Sushi Bars & Restaurants Birtinya, QLD ; SUKI Poke Bowls, Birtinya. 1/4 cup bonito flakes (dried fish) ½ tsp sea. The classic ahi tuna poke bowl is reinvented for a quick and simple homemade dish. Mix together Soy sauce, vinegar, and sesame oil, pour over fish. Once boiling, stir well. Marinate. 00 Add to cart. Remember that full instructions with exact ingredients will be in the recipe card below! Step 1: In a small bowl, whisk together ingredients for the sriracha mayo. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ---SUKI Birtinya after 5pm special--- $10 Bowls From Monday 11th for the remainder of February after 5pm at Stockland Birtinya you can grab a yummy regular Poké bowl for only $10!!! *Extra's are. Open in Google Maps. How to Order a Keto Poke Bowl. Use a rubber spatula to gently mix the salmon until it’s evenly coated with the sauce. Closed. Blair Nash, Tyler Nash, and Michael. Thank you for continuing to. Dinner solved! *Available for a limited time only. Brooklyn Donut & Coffee Co (Sunshine Plaza) 4. 4. Start this recipe by combining all of the ingredients in a small bowl. Shred the rotisserie chicken. It is a Hawaiian staple and traditional meal that serves raw fish with toppings, salad or on rice. Combine Ingredients – Add the cooked rice, salad, tuna, and desired toppings to each bowl.